Dashboard

8,542 Steps Today
420 Calories
45m Active Time
72 Avg BPM

Upper Body Progress

65% complete this week

Lower Body Progress

80% complete this week

Set Your Fitness Goals

The quality of your health

Workout Statistics

Weekly workouts: 5

Total time: 4h 30m

Running Activity

Distance: 12.5 km

Average pace: 5:30/km

Recent running route Stylized route preview with purple-to-cyan gradient path and start/end markers. Yesterday, 6:30 AM — 2.0 km

Notifications

Achievement Unlocked! You've completed 5 workouts this week
2m ago
Workout Reminder Upper body training in 30 minutes
25m ago